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Weight Loss

Achieve Permanent Weight Loss.

Become Slimmer, Trimmer and Fitter

Losing weight is not just about eating less and exercising more.  To achieve permanent weight loss, you need to change how you feel and think about food, so that you can make the transition to a healthier, slimmer you for the rest of your life. Permanent loss of excess weight is empowering, confidence-boosting and life-enhancing.

But we all know that dieting doesn’t always work – and yo-yo dieting, when more weight is often regained than was lost, can have a very harmful effect on self-image and confidence levels.

If dieting hasn’t worked for you in the past, it’s time to try a more effective psychological approach. Hypnotherapy and NLP are powerful psychological techniques that can help you change how you feel about food, reduce your appetite and increase your motivation and confidence to achieve permanent weight loss.

My approach to weight loss is based on 15 years’ experience of working with clients on this issue. Which method will work for you depends on your individual circumstances 

Four-Session Weight Loss Programme -Book Now for Special Offer

My Four-Session Weight Loss Programme is designed specifically to help my clients achieve permanent weight loss by moving to a healthier, slimmer lifestyle. This is not a fad diet or a quick fix: it creates new behavioural patterns that allow you to take control, lose weight and gain wellbeing and confidence.

In four intensive, one-to-one sessions, I will apply proven Hypnotherapy and NLP techniques to help you gain confidence, feel in control of your weight and begin to lose weight healthily – and for good. With my support, you will learn to:

  • Break bad habits

  • Change unwanted behaviour

  • Eat mindfully

  • Take responsibility for your own health and well being

  • Achieve permanent weight loss and a healthier lifestyle

This Four-Session Weight Loss Programme achieves outstanding results as you can see from the client testimonials. If you genuinely want to lose weight for good, this is the Weight Loss Programme for you.

Virtual Gastric Band Weight Loss Programme

This is the new, revolutionary, non-invasive and non-surgical Virtual Gastric Band Hypnotherapy treatment. It can help you gain a healthier, slimmer body, without the hassle and cost of Gastric Band Surgery.

The Virtual Gastric Band method is not about dieting: the aim is to train your mind and body to feel fuller on smaller amounts of food, making it easier to gain control and lose weight. Results have shown: an increase in will power and motivation; a 30% reduction in food consumption; and significant weight loss amongst 99% of the volunteers involved in clinical trials.

  • Take control over unwanted eating habits

  • Raise awareness of triggers to eat

  • Develop a positive new self-image

  • Boost motivation and determination to exercise

  • Increase confidence and self-belief

  • Shift focus from losing weight to feeling great

  • Feel more energised

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