Improve your performance with Hypnosis. 

No matter whether you are a keen amateur sportsperson or a professional, sports hypnosis can help you to achieve your goals. Because just as we need to “program” our body so that it can perform effectively, we also need to do the same with our mind. If sports improvement is what you seek then rest assured – my passion for sport combined with my knowledge and expertise of hypnotherapy and sports psychology, means you can be sure you’ve come to the right place! The very latest sports psychology and hypnotherapy techniques are applied to help you get the very best out of your game, whatever it may be.

Sports hypnosis involves the application of hypnosis directed towards improving sports performance and achievement. In the past, sport was seen as very much a physical matter, and nearly all training was based on developing the skills and strength needed for performance. More recently, while still recognizing these as essential, experts have increasingly emphasized the need for cultivating the right state of mind, because without it little can be achieved.

From endurance sports such as distance running, triathlon or bodybuilding, to competitive games such as soccer, golf or tennis, to less physical but equally challenging games such as chess or poker, hypnosis can help you to achieve new levels of sporting success.

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